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\u201cI think most of what we do in training is supplements, it\u2019s supplementation.\u201d

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Devan McConnell joins us for another My Thoughts Monday to discuss supplementation. Devan breaks this down as not just the nutritional aspect but uses supplementation as a metaphor to what training actually is. He brings it full circle to where training fits and how it needs to connect with your \u201cculture\u201d and what your \u201cwhy\u201d is with the programming of your athletes and how they fit together. Devan shares with us how he uses anonymous questionnaires to help drive discussions on the past year leading to the athlete\u2019s having more autonomy to push the program forward.

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