My Thoughts Monday #160- Molly Binetti - What Type Of Environment Are You Creating?

Published: Oct. 26, 2020, 4 a.m.

\u201cWhen we seek to understand we can then connect with, and create an environment that they want to be a part of because it matters to them.\u201d

\u201cWe\u2019re trying to ask question for people that don\u2019t know those questions exist at times, and then we are turning around and getting upset when people aren\u2019t willing to listen to the answers to the questions that they didn\u2019t even know existed.\u201d

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How can you make the weight room an environment that your athlete\u2019s want to be part of? This is a question that coaches have been digging to find better answers to for as long as there have been weight rooms. In this weeks My Thoughts Monday, Molly Binetti shares with us how autonomy can help contribute to, not just that, but also how well your athlete\u2019s learn as well. Not only does Molly break down the why\u2019s but she provides specific examples to HOW she does this with her athletes at USC, and where she\u2019s seen success with this.

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