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Today I am so excited to welcome Justin Landry to The Podcast. Justin is doing some absolutely great work with the development of basketball players. He\u2019s had a really great path to get him to Atlanta that has molded a unique philosophy with his training. Throughout this aweseome 30-minute conversation Justin and I get into:

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1)\xa0 \xa0 \xa0Driving factors behind the directions of the programming he utilizes for his athletes

2)\xa0 \xa0 \xa0Simple evaluations of common sequences that help him drive programming decisions

3)\xa0 \xa0 The role of still photos and video in his practice

4)\xa0 \xa0 Examples of his progressions in different mobility and stability situations

5)\xa0 \xa0 Autonomy\u2019s role in his program

6)\xa0 \xa0 What the transfer portal has changed in his programs

7)\xa0 \xa0 How he defines functional training, and how that definition impacts how he evaluates and trains his guys

8)\xa0 \xa0 Monitoring/Tracking of practice as an evaluation of preparation

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A great conversation with a fantastic practitioner who has a unique perspective on developing the athlete\u2019s he gets to work with. Justin is really doing great work, and I\u2019m so grateful for his open and candid sharing today. Make sure you give him a follow on The Gram at @jland_perf. I truly hope you took as much from this discussion as I did, and if so, please share this with a colleague that would find value in the episode. Also, if you haven\u2019t subscribed on your favorite podcast platform yet and could do that for us, we would greatly appreciate it.