BROADCASTS.com

\u201cOver an athlete\u2019s career, it adds up to two extra years of specific training, (adding just) one extra workout every two weeks.\u201d

This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-139. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.

Today to sit down and discuss coaching, commonalities with great athletics coaches, and Bondarchuck and his methods with Derek Evely. After a quick intro we discuss the top athletics coaches he\u2019s been around and where there are commonalities within many of these top minds in the field (Charlie Francis, Dan Pfaff, and Dr. Bondarchuck). One of those similarities is staying out of that \u201cmiddle ground\u201d and Derek shares with us what that is, where it fits, and why it gets in the way with some aspects of training. He then discusses programming, and where the mistakes people make who are trying to implement Dr. B\u2019s methods with athletes. Make sure to check out his site, https://www.eveltraksport.com and to check out the Bondarchuck course and get your 10% off up until

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics