In this week\u2019s episode of The Podcast Will Ratelle and I discuss the vernacular of strength and conditioning, and why terms matter. Throughout the 35-minute chat Will and I get into:
1)\xa0 \xa0 \xa0How all too often we come up with terms that may or may not have an actual definition, and why this is really slowing down our progress as a vocation.\xa0
2)\xa0 \xa0 \xa0His view on the term rotational power, and why there may be some misconceptions around that term
3)\xa0 \xa0 \xa0The impact of range of motion on power athletes
4)\xa0 \xa0 \xa0What factors are important to Will in the training process, and how it drives his programming.
5)\xa0 \xa0 \xa0How can we communicate to coaches that they may not understand what they don\u2019t understand
6)\xa0 \xa0 \xa0How the most important thing may be how your relationships with your coworkers are.
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Will is doing great work, not just with his student athlete\u2019s but with his two \u201cHoss\u201d projects. Make sure you check them out here: and give him a follow on Instagram @will.ratelle. He puts out a ton of awesome content. If you enjoyed the show please subscribe on your favorite podcast player, and if you could leave us a 5 star review I\u2019d greatly appreciate it!