Podcasts Health CVASPS The Podcast Episode 132-Sean Fantuzzi, University of North Dakota- Cover your mouth when you...train?

Episode 132-Sean Fantuzzi, University of North Dakota- Cover your mouth when you...train?

Published: May 8, 2018, 4 a.m.

\u201cThat\u2019s why I preach to the guys as much as I can \u201cgo to class, go to study hall\u201d because that kind of stuff it shows coaches that you\u2019re willing to prepare. If you\u2019re willing to prepare for class you\u2019re willing to prepare for practices, and it kind of goes hand and hand.\u201d\u2028
Today we are joined by University of North Dakota\u2019s Assistant Strength Coach Sean Fantuzzi to talk about training, After a brief introduction Sean starts to break down some of the changes that have been made within the training of his athletes at UND and the driving factors behind the directions they\u2019ve started moving. This leads him straight into discussing how coaching staff changes have impacted his work with the Fighting Hawks student athletes. Next, he touches upon a topic that has been quite ready of late, breathing, and it\u2019s importance in his programming along with how he teaches it based on \u201cOxygen Advantage\u201d and where he implements this idea. This leads right into the state of stress that student athletes are in, things that contribute to it, how he\u2019s looking at it, and how they\u2019re monitoring practice as a result.

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