BROADCASTS.com

\u201cIt all comes back to stimulus adaptation, and it\u2019s just finding that point with who ever you're working with where you can make a difference. What\u2019s the level that they\u2019re competing at, understanding that as deeply as you can, andn then just knowing what tools you have to make that a little bit harder a little bit easier, and just moving from there\u201d

Today we are joined by Tom Farrow to discuss training on multiple levels. Tom starts out breaking down the idea of \u201ccultivating heroes\u201d and how that fits into what they\u2019re doing at Arete Performance. We then discuss some of the differences in training at the multiple levels he works with, and how the demands of competition (7\u2019s vs Richmond) determines how he handles his athletes. Tom then breaks down the difference between the two games (15\u2019s vs 7\u2019s) and what they look at when developing and monitoring each type of athlete. This includes how they set up what they monitor and evaluate with their athlete\u2019s and how they break down each team by individual vs position vs team. Tom then shares with us how he sets up their yearly training plans on each level. This leads straight into Tom breaking down the three factors he believes leads to injury and how he manages those three. We finish off talking about the education work that they\u2019re doing at Arete and how that\u2019s helped them drive education in England.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics