Podcasts Health Cut Through Nutrition The TL;DR of a Healthy Diet

The TL;DR of a Healthy Diet

Published: July 15, 2019, 5 a.m.

b"Talking about the pitfalls and the problems with nutritional discourse can often make it feel like nutritional science doesn't know anything. Fortunately, that's just simply not true.\\n\\nIn this episode, we discuss the current evidence around what actually constitutes a healthy diet, and what evidence-based simple advice might look like. Join us for the TL;DR of all nutritional science. No pressure Alan.\\n\\nRelevant references can be found in the full show notes.\\n\\nIf you enjoyed this episode please do rate, review and subscribe!"