Why did I tear my ACL?

Published: Sept. 2, 2020, 6 a.m.

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There are very few worse feelings than hearing that pop and your knee crumble beneath you! One of the first things you think is WHY! Why did this happen to me?\\xa0 In this episode, we cover a number of factors which has potentially led to this terrible event.\\xa0 Dive in to find out more.\\xa0

Why did it happen to you?
What factors contribute that you can do nothing about?
What factors can you change?
What sports are high risk?\\xa0
What about the surface or boots?
Why are we seeing more injuries in our youth?

Thanks for listening If you have any questions then send us an email at cutandrunpodcast@gmail.com to let us know if you have any topics you would like us to cover. See you next time.

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