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The Mid (Fundamentals) Phase of ACL Rehab
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A discussion on the mid-phase of ACL rehab.\\xa0 Known as the fundamentals phase this phase is crucial to your rehab success. Find out everything you need to know on\\xa0 Episode 21
How long is the phase?
What are the 5 fundamentals?
Why is a well-rounded program is essential?
Does your diet matter?
Safety of progressing exercises
Thanks for listening If you have any questions then send us an email at cutandrunpodcast@gmail.com to let us know if you have any topics you would like us to cover. See you next time.