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How did I tear my ACL?
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On this episode, we help you understand how an ACL is ruptured.
What movements and positions cause an ACL tear?
Do they usually involve contact from another player?
Can you prevent an ACL injury?
How does knowing this help your rehab?
Thanks for listening If you have any questions then send us an email at cutandrunpodcast@gmail.com to let us know if you have any topics you would like us to cover. See you next time.