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Acute management of muscle strains: Call the POLICE!
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Muscle strains (particularly the hamstring and calf) are very common sports injuries.\\xa0 Learn how to manage them in the first 3 days after injury by using the POLICE protocol.
Thanks for listening If you have any questions then send us an email at cutandrunpodcast@gmail.com to let us know if you have any topics you would like us to cover. See you next time.