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Holistic approach to thrive with Rachel
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Rachel is a holistic wellness coach who specializes in guiding clients in balanced intuitive eating, positive mindset practices and low-impact exercise. After being diagnosed with rheumatoid arthritis at age 23, she sought out holistic approaches to managing symptoms so she could continue to thrive in her active life.
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\\nRachel offers private autoimmune coaching, hosts a podcast (Autoimmune and You), and recently self-published a cookbook, titled Fresh Start Cookbook that has 100% gluten-free and plant-based and incorporate easy to find ingredients, her blog and her website https://www.rachelalbo.com. Be sure to check out what she has to offer!
Be sure to connect with her on Insta @rachelalbo
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