Podcasts Health Cure Chronic: The Chronic Movement Chronic Wellness Tips with Sandra!

Chronic Wellness Tips with Sandra!

Published: July 10, 2020, 10:35 p.m.

b'

Sandra runs the Chronic Wellness Tips on CHLY 101.7 in Nanaimo BC, Check it out here: www.CHLY.ca/listen. Listen to her story with an autoimmune disease, rheumatoid arthritis and her battle with breast cancer. She has some amazing insights into how to live with chronic disease, and getting through the ups and downs of life. Connect with her below:

\\n

Facebook: @chronicwellnessessentials

\\n

Instagram:  @chronicwellnesstips

\\n

YouTube:   Chronic Wellness Tips

\\n

Email: chronicwellnesstips@gmail.com

\\n

Radio: CHLY 101.7 FM - listen from anywhere at www.chly.ca/listen

\\n

Be sure to check out some information about how a healthy ketogenic diet can help reduce inflammation: https://youtu.be/n1tV01c0kHY

\\n

Check out \\u201cWhen the Body Says No\\u201d By Dr. Gabor Mate to learn more about how your body is actually telling you to stop, but we don\\u2019t listen to it! Also, the WIM HOF method, to accelerate your mediation, mind body connection and reduce your stress levels, with the Ice Man!

\\n

Also Bren\\xe9 Brown, Check her new podcast Unlocking Us

'