Self Limiting Factors

Published: Oct. 24, 2018, 7:14 p.m.

In this episode: I discuss self-limiting factors that keep us stuck from being fully present and enjoying meaningful moments in life. I do a recap of mindfulness made simple through using the 4 L's. I also tackle the question of the day: "Is there a concept of the 'self' in Taoism". --- Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support