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Cheryl Hawrychuk is a Wellness Leader, a mom of three boys and has spent decades in the race of trying to do it all. She is passionate about guiding and teaching women to slow down, to let go of stress and overwhelm, with the gift of their own breath and toolbox of connection. Cheryl guides women to move toward what they want at the pace that is possible. Women in her presence and in her community truly make it happen! Tune in today to hear Cheryl share her thoughts on topics such as mindset, mental health, breathwork and expectations. It’s ok to not be ok, have our own way of healing, and quieting down. From courage to finances and feeling alive in your body to in person connections that Cheryl loves so much. Such an incredible conversation about the state of the world and how we can personally move forward and the importance of honesty and being able to show up as our true authentic self. All this and more on today’s show. Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing! CONNECT WITH HEIDI Website: https://joyfullydivorced.podia.com/ Thrive 55 Challenge: https://linktr.ee/joyfullybee Linktree: https://linktr.ee/JoyfullyDivorced Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu Instagram: https://www.instagram.com/joyfullybee/ Facebook: https://www.facebook.com/JoyfullyDivorced/ Show Notes: https://cupofjoythepodcast.blubrry.net/listen/ Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/ YouTube: The Joy Channel Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03 Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook CONNECT WITH CHERYL Website: https://cherylhawrychuk.podia.com/ ALIVE, the event LINK: https://cherylhawrychuk.podia.com/alive-the-event IG: https://www.instagram.com/cheryllhawrychuk/ FB: https://www.facebook.com/reellifefreedom