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Episode 9: Swap Yogurt for Kefir and Watch What Happens
Kefir convinced me, it made me a believer, it changed my body and my life. The results were in and I never looked back. 15 years later no one can convince me otherwise. Food is powerful and so is knowledge, it can change everything. Listen \u2014 so it can change you too.
The post Episode 9: Swap Yogurt for Kefir and Watch What Happens appeared first on Cultured Food Life.