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Einkorn wheat is amazing. It is the most ancient wheat there is, and it has amazing benefits including a different type of gluten that allows most people with wheat allergies to consume it with no problems. It is very helpful for those with blood sugar issues and so much more. Tune in to learn more about this ancient bread.

Episode link:\xa0

https://www.culturedfoodlife.com/podcast/episode-256-einkorn-before-gluten-was-a-problem/

Link(s) I talked about:

https://www.culturedfoodlife.com/einkorn-before-gluten-was-a-problem/

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