You know that feeling when you’re in Target and your kid has thrown themselves on the floor crying because you won’t get them that huge ass Disney Frozen 2 Ultimate Arandelle Castle playset?
You know that feeling when you’ve been texting and calling your teenager all night with zero response and your mind immediately rushes to the worst possible scenario?
You know that feeling when you’ve got so much on your plate, you have a splitting headache, and your kids are begging for you to just build legos with them and you keep saying NO and feeling like an a-hole?
If any of these scenarios touch a nerve with you, I think this episode might be just for you. Today’s guest is Liz Carlile of Motherhood Unstressed. Liz is an entrepreneur, mother of 2, a TedX Speaker, holistic health coach, yogi, has a line of CBD, and a fierce advocate for self-care for mothers. I loved sitting down and talking with her as someone who is deeply plugged into the mom communities online and offline, I noticed that the guilt and shame is off the chain with moms everywhere. But there are such simple and easy to do options that you can invite into your life and start to lower the blood pressure a bit.
Insta | TedX Talk | Insta MU CBD
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