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Have you seen it yet? That moment when your daughter comes home from school after the long break and looks at you with wary eyes, a furrowed brow and lips that appear to be moving but she\\u2019s stumbling over her words and there\\u2019s no audible sound.

I feel like we\\u2019ve all been there. That moment in time where you want to clearly articulate the thoughts swirling around in your head and release the mixed emotions weighing you down, but the sense of overwhelm creates a frustrating mental block and prevents you from saying anything at all.\\xa0

The clients in my 90 Days to a More Resilient Teencoaching program are reporting that the all the big emotions, especially their mixed emotions about being back in school after a long break is causing them to grapple with their desire to see their friends and get back to a productive routine AND manage their long list of expectations, and the inevitable social uncertainties and \\u2018what ifs\\u2019.\\xa0

That\\u2019s why we\\u2019re going to talk about 3 simple tips that\\u2019ll make your daughter\\u2019s mind work FOR her instead of against her by dissolving her mental blocks, so she has the clarity she needs to walk confidently into her future. You\\u2019ll find the full episode and more resources for parenting your teenage daughter at cultivatingresilientteens.com

Here's to cultivating a more resilient teen for all of life's adventures!