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Hey parents,

Does your daughter\\u2019s anxiety come from thinking about her future, or trying to control it?

It\\u2019s no mystery that uncertainty has the power to ignite the strongest human emotions \\u2013 anxiety and fear.

And if fear and anxiety are the \\u2018kryptonite\\u2019 that are keeping your daughter from establishing the friendships she craves or developing a strong sense of self, stay tuned.

This episode is designed to help you empower your teenage daughter so she\\u2019s:

\\xb7\\xa0 \\xa0 \\xa0 \\xa0 \\xa0ready to handle anything that comes her way

\\xb7\\xa0 \\xa0 \\xa0 \\xa0 \\xa0and cultivate friendships that make her laugh until she cries (in a good way, of course!)

Okay, I don\\u2019t know about you, but I my relationship with anxiety and fear are definitely a work-in-progress.

And as a parent and teen coach, my private coaching clients consistently share stories with me where fear is almost always the cause, or undercurrent, that\\u2019s fueling their anxiety.\\xa0

If you think about how uneasy you feel when everything around you is unpredictable, it\\u2019s human nature to seek control where you can - or - where you think you can.\\xa0

Welcome back to the cultivating resilient teens podcast where you can always find the show notes and resources on my website, cultivatingresilientteens.com.

Podcast Resources

Episode #16 Does Your Teenage Daughter Need a Strong Sense of Self to be Successful in Life?

Episode #18 2 Key Elements Your Daughter Needs to Design Healthy Social Scenarios

Anxiety Quote: \\u201cOur anxiety does not come from thinking about the future, but from wanting to control it\\u201d by Author Kahlil Gibran

Book: Enough As She Is by Rachel Simmons

Here's to cultivating a more resilient teen for all of life's adventures!