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In this episode, I talk about the difference between making resolutions and setting intentions and also explain why I\\u2019m still talking about this three weeks into January! This is part 1 on setting intentions and I share the first three steps to setting intentions with grace and effectiveness. Next week I\\u2019ll share the remaining steps and expand on it all. Create space in your schedule now to listen to both episodes, as well as take action on the steps I give you, over the next two weeks. Join me now as we begin to create space...

Important links from the show:

\\u2022 As you put Step 2 into action and Dream, download the Journal Prompts PDF for tips and inspiration as well as the 10-Minute Guided Meditation DREAM to help you get centered and grounded before journaling
\\u2022 Sign up to receive your COMPLIMENTARY copy of Christine\\u2019s ebook Releasing Stress, Anxiety and Worry and stay in touch with what she\\u2019s offering!
\\u2022 Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other! Or reach out to her at christine@christinekathryn.com