BROADCASTS.com

Pops of calm is the audio of live videos I share on social media, of real life mindfulness and connection.  

Because it' s all about practical strategies that you can use everyday.
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\nThey will generally be on my iphone, so audio is not the same as the regular Creating Connection podcast.
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\nIf you find them helpful, I'd love to know.   
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Go gently, be kind to yourself.

Kim xx
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If you'd like to share how you create some of your Pops of Calm, I'd love to you hear from you.  You can contact me here by email, or on your favourite social media channel.

Facebook - @kimdunnpsych

Instagram - @kimdunnpsychologist

LinkedIn - https://www.linkedin.com/in/kim-dunn/

Resources -  Self-Care Hub for Psychologists
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