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10 questions to ask yourself. 1. WHAT STAGE OF YOUR LIFE ARE YOU IN? \xb7 Single \xb7 Single living at home \xb7 Single living by yourself \xb7 Single living with other adults \xb7 Single with children \xb7 Coupled without children \xb7 Coupled with children \xb7 Living in a multi generational household And for those with children are they: babies, toddlers, primary school aged, secondary school aged, young adults. What are the needs of your children \u2013 low, medium, high? 2. WHAT SORT OF WORK DO YOU DO? \xb7 Work from home \xb7 Travel to work \xb7 Front line \u2013 client contact \xb7 Stay at home mother 3. ARE YOU \xb7 Solo practitioner \xb7 Small business owner \xb7 Partner \xb7 On a board 4. WHEREABOUTS ARE YOU IN YOUR CAREER? \xb7 Just starting out \xb7 In the middle /established \xb7 Looking to retire soon 5. HOW MANY HOURS DO YOU IDEALLY WANT TO WORK? \xb7 You have enough hours \xb7 You have too much \xb7 You want more 6. HOW IS YOUR MENTAL AND PHYSICAL HEALTH? Happy, anxious, stressed, not sleeping, putting on weight, losing weight. 7. DO YOU HAVE FINANCIAL STRESS? Income, assets etc. 8. WHAT LEVEL OF SUPPORT DO YOU HAVE? 9. ARE YOU IN LOCKDOWN? 10. DO YOU HAVE ANY OTHER AYTPICAL STRESSES. Eg chronic illness, lifelong disorder. 

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How can I feel more connected?  If you are seeking the answer to that question, you have come to the right place.

Join me, Kim Dunn, Psychologist, and mother of three in exploring the opposite of loneliness.

From self-acceptance to the Unified Field and all the connections in between. We will delve into connecting with yourself, connecting with others and connecting with the natural world.  Along with a big dose of self-care!

Every review and feedback counts and helps spread this podcast to others in the community who would love to increase their sense of connection.

RESOURCES

To receive your free copy of 7 Mini Stress Busters download it here. For a full list of resources (both free and paid) click here.

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Thank you

Kim