How the words you use undermine your self-compassion.

Published: May 29, 2020, 7:55 a.m.

In this episode I explore why self-compassion is important and how the words you use can act as obstacles to self-kindness.  

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\nWe haven't really found a way to extract the emotions we don't like and keep the ones that we do like, like happiness and love and peace and joy and transcendence

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How can I feel more connected?  If you are seeking the answer to that question, you have come to the right place.

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Join me, Kim Dunn, Psychologist, in exploring  the opposite of loneliness.  

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From self-acceptance to the Unified Field and all the connections in between. We will delve into connecting with yourself, connecting with others and connecting with the natural world.  Along with a big dose of self-care!

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Every review and feedback counts and helps spread this podcast to others in the community who would love to increase their sense of connection.

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RESOURCES

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To find out more about Kim.

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Psychologists: Peer Mentoring Group

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For a full list of resources (both free and paid) click here.

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If you like this episode, make sure to subscribe so you don't miss upcoming episodes, released on Fridays!

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Thank you

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Kim