Podcasts Health Creating Connection Do you know what is most important to you?

Do you know what is most important to you?

Published: Jan. 3, 2020, 2:55 a.m.

Are you clear about your what is most important to you?  What you hold important is generally referred to as your values.

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Values are like the compasses that guide your journey.   They guide your decision making and the choices in your life.
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\nWhen you are disconnected from your values your life may feel like it lacks direction or meaning.
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\nI am here to help you with that reconnection.

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In this video I help you get started with working out what\u2019s important by talking you through two different values identification activities.  

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And I share my current top 5 values.  

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Here is the link to the Values Cards download.

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If working on what's important to you and improving your personal wellbeing is part of your New Year's resolution - have a sneak peak at my new online program.

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In a world where loneliness and isolation are epidemic, how do you find your way back to connection?

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Brene Brown describes connection as the "energy that exists between people when they feel seen, heard and valued..." .

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Join me, Kim Dunn, Psychologist, to find out how to reconnect with yourself, others and the world around you, so that you can feel more valued, happier and more alive.

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You can contact me at creatingconnectionsthatmatter@gmail.com, or find out more information at www.kimdunn.com.au.

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To download your free guide on how to move from overwhelm to calm and simplify your life click here.

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If you like this episode, I would appreciate you leaving a review and/or sharing with your friends..

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Every review and feedback counts and helps spread this podcast to others in the community who would love to increase their sense of connection.

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Thank you

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Kim