Podcasts Health What Happened When I Stopped Going on a Diet

What Happened When I Stopped Going on a Diet

Published: Dec. 3, 2019, 1:30 p.m.

What Happened When I Stopped Going on a Diet

I can remember going on diets left and right, trying to find the right one to rid me of those last 5 or 10 pounds or help me lean out. I got to a point where it was doing me no good and only leaving me frustrated.

BEFORE YOU GO ON ANOTHER DIET, YOU NEED TO HEAR THIS!!

I remember being so flipping overwhelmed at the thought of stepping on the scale…

Especially since I was doing ALL THE THINGS to see results but I wasn’t seeing a damn thing! It was a fricking vicious cycle…a rollercoaster of BS!

 

In this episode,I’m going to reveal some top secret information on HOW I stopped dieting and what happened to my body…

I’m about to tell you my story and how YOU can stop dieting and get off this crazy rollercoaster!!

 

In this podcast, I referenced my Masterclass where I give all the detail about overcoming the Emotional Diet Rollercoaster. You can find that webinar by clicking this link.

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