There is really so much information out there when it comes to diets, it's easy to get confused. Eat this, not that. NO carbs, no fat, get rid of the dairy and gluten...
So what do we need to ditch from our diets?
In this episode, I go into detail about what we REALLY need to ditch from our diets. There are so many things it could be. It’s very possible someone may have to avoid any of the ones listed above from a nutritional standpoint.
I’m going to tell you what is at the top of the list in order for you to see that light at the end of the tunnel.
We'll discuss:
BLOG: #1 Thing You Need TO Ditch From Your Diet
To find out more about how I help women get off the emotional diet rollercoaster head on over to www.melaniesobo.com