Have you ever stopped to look at the actual facts and statistics of the damage dieting is causing us?
No worries, I got ya right here in this episode. I can tell you that these statistics are astounding. I can alos tell you that I am bring my complete, raw and unfiltered thoughts on it all so there WILL be TRUTHBOMBS and F-BOMBS dropped!
Here are just a few that I will be discussing and giving my unfiltered thoughts on.
I’m not sure how THIS is not out there in the public eye! Instead, we have these multi-million dollar companies jamming the next quick fix down our throats telling us we will be thin, lean, sexy, and healthy if we do their magic program.
If you’re one of the 45 (PLUS) million Americans that plan to go on a diet in the new year...I’ve got one word for you...DON’T.
Listen To this podcast and let the reality of these statistics sink in. Don’t be a statistic!!