Podcasts Health Let's Talk About the Results You Got From Your Last Diet

Let's Talk About the Results You Got From Your Last Diet

Published: April 7, 2020, 11:39 a.m.

 

I’m sure you’ve gotten results from a diet or 2 in the past...let’s talk a bit more about that. 

HOW LONG DID THE RESULTS LAST? 

In this episode, I’ll be talking about how these quick fix diets are FAILING us. We’re not the ones failing. Sure, diets work in the beginning...BUT I’m talking about what happens later on down the line. 

If I had known then what I know now, I would be a lot better off with my relationship with food. This is exactly what I’m talking about in this podcast. Let’s get off the emotional cycle of the diets and get lasting results...WITHOUT A DIET! 

Stop blaming yourself, stop feeling guilty, stop chasing the next quick fix...you’ll hear all about what I went through and HOW you can avoid the mistakes I’ve made in the past and see true weight loss results without all the emotional baggage that comes with dieting 

*********************************************

Follow Me on facebook @ https://www.facebook.com/melanie.sobocinski

Check out my website @ https://www.melaniesobo.com/ 

See behind the scenes on Instagram @ https://www.instagram.com/melanie2875/?hl=en 

Check out my Pins @  https://www.pinterest.com/MSobocinskiFit/pins/