Becoming Friends with Your Emotions

Published: May 30, 2021, 3:27 p.m.

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As humans, our emotions serve a purpose. Up until now, I had a really hard time understanding what that purpose was. I’ve spent most of my life fighting my emotions. I have run from my emotions, pretended they weren’t there, ignored them and tried to wish them away. But none of that ever changed anything. […]

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