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Not Feeling Beautiful, Love Is Blind S3 Recap (Ep 1-7)
In this episode, I talk about how to navigate times when you don't feel beautiful.
- The pitfalls of being "beautiful"
- What is beauty - a philosophical look at it\xa0
- What is the value of art/beauty
- Beauty = connection\xa0
- Alexa and Brennon - Love is Blind S3
- How to shift your beliefs about yourself
- Thoughts will seep into \u2014> actions will seep into \u2014> beliefs
Reminder: You are beautiful!
LINKS AND RESOURCES- Take the\xa0Quiz \u2013 Is Intuitive Eating Right for YOU?\xa0(after years of dieting and bingeing)
- Request an Appointment\xa0\u2013 1:1 private coaching with Elise
- Let\u2019s be friends on IG!\xa0@craving.food.freedom.com
If you liked this episode, please take a moment to\xa0SUBSCRIBE, RATE & REVIEW, would love to hear from you! You\u2019ll be helping me reach more people just like you.