Sitting: The New Smoking

Published: Jan. 28, 2020, 5:42 p.m.

In this episode, we gab about:

-Chair yoga

-Modern sedentary culture

-Different types of seats and how to best use them

-How to treat chairs so as not to sit in them all day

-Illnesses linked to excessive sedentarism and lack of movement

-Tips to combat sitting too long