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Ep. 10-Betsy Muller: Adapting to Unfamiliar Feelings
Now is the perfect time to be a witness to your own process by accepting your feelings. Betsy explains why we have to accept the reality of the COVID-19 crisis to best cope with its outcome.
She is leading a free daily group intervention to help people overcome the overwhelming responsibilities that come with working from home. These include juggling kids and work and even the unfamiliarity of using technology to run the office.
Learn how to play by the rules and enjoy this less busy time as you apply kindness to everyone.