Podcasts Health Conversations With Sheila and Tricia What is Anxiety and how does one cope?

What is Anxiety and how does one cope?

Published: June 14, 2020, 2:15 a.m.

b'In this Episode we discuss Anxiety. What is Anxiety? It is described as a mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one\'s daily activities Examples of anxiety disorders include panic attacks, obsessive-compulsive disorder, and post-traumatic stress disorder. We are joined by a guess Akua Ntiamoah today to share he challenges with anxiety and coping strategies that she has used to help her manage over the years and in the current pandemic. \\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/convosheilaandtricia/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/convosheilaandtricia/support'