BROADCASTS.com

b'Conversations with Sarah is a platform for sharing all things wellness. Each week Sarah Reddan Therapeutic Coach is joined by a new guest to have a conversation about a different approach to self care, \\xa0In this episode of Conversations with Sarah Podcast Zoe from Mummies feel good club shares her experience of post-natal depression. Zoe shares her story of how her mental health was affected after having her second child, how she felt as a parent struggling to bond with her child and what helped her support her wellness when she was turned down for help from the NHS. The information in this video does not constitute medical advice & individual advice should be sought from your GP to check the safety & suitability before using any of the therapies or items talked about.\\nConversations with Sarah is a platform for therapist and advocates of wellbeing to discuss therapies that support wellness & self care, and to share individual stories of managing long term health conditions.\\nSarah, the host, is a Therapist, Trainer & Energy Healer who helps busy people make self care a priority. SRTT offers a wide range of on-line self-directed therapeutic resources created by Sarah Reddan to support you to find & follow your path to wellbeing. Listen to Hypnotherapy sessions & Guided Meditations created to help you overcome anxiety, reduce stress, learn how to relax, manage chronic pain, sleep better, stop smoking, improve your relationship with food, overcome phobias and learn to love who you are.\\nConnect with Conversations with Sarah Podcast on Facebook & Instagram @srttpodcast\\nFind Sarah https://www.srtt.co.uk/connect\\nFacebook https://www.facebook.com/SRTTtherapy\\nWebsite www.srtt.co.uk\\xa0\\nZoe Morris from Mummies Feel Good Club\\nLinks are\\n\\nFacebook.com/mummiesfeelgoodclub\\nInstagram.com/lifeofzoemorris\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/conversationswithsarah/message'