Life Saving Yin Yoga Teacher

Published: Sept. 15, 2019, 2:02 a.m.

Key Takeaways:

  • What got Beverly started on going in and going deep.
  • What type of Yoga she used to change her life.
  • How often she practices.
  • Doing Yoga Nidra with her family.
  • How Yoga Nidra helped her change her body.
  • Insight Timer App

Social Media Handles:

Instagram: @beverlylouks

@lanekennedylevy

Make sure to grab your free practice get started today.  https://lanekennedy.com/freeynpractice

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