How to Come Back Into Balance Through Breathwork with Jason Amoroso

Published: Aug. 16, 2020, 3 p.m.

About Jason:

Jason Amoroso is a sports peak performance coach specializing in mental toughness, leadership development, and self-mastery. His clients have included professional and Olympic athletes, entrepreneurs, attorneys, artists, people healing from cancer and other illnesses, husbands and wives, mothers, and fathers. He loves working with people going through major life transitions. Jason is a student of A Course in Miracles and resides in Los Angeles, California with his wife and four sons.

Key Takeaways:

  • About Jason
  • Jason's breathwork experience
  • Effects of breathwork
  • Inviting people to breathwork
  • Sharing breathwork with others
  • How to come back into balance
  • How do you describe an orgasm if you’ve never had one? 
  • Process of breathwork
  • The vagus nerve
  • What transformed Jason
  • Transformative breathwork is lifechanging
  • Coming back to it — to connect with oneness…

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