Published: Aug. 10, 2019, 5:03 p.m.
Key Takeaways:
- About Tamara's journey of finding consciousness -- in particular she has gone into the parenting space and raising kids
- Background story on how Tamara has personally evolved into a greater consciousness
- How Yoga Nidra helped her transform
- Parenting issues
- Giving children tools for learning
- How often Tamara meditates
- How she makes time for a meditation practice and encourage mommas
Social Media Handles:
My Website where the free Yoga Nidra Lives www.lanekennedy.com/freeynpractice
Tamaras'a Information:
Website: www.wellynest.com
Instagram: @wellynest
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