Episode 26: On Depression

Published: Oct. 1, 2020, 4:02 p.m.

The lastest episode of Coming Alive will provide you a meditation guide on overcoming depression and anxiety by quieting your mind. \n\nIt has been indeed stressful to most of us. May this episode help you to calm your mind at least for 10 minutes and help you appreciate yourself,\xa0 and remind you that you are worthy of feeling this peace and calmness. \n\nLet us all spread positivity, loving-kindness, and compassion to everyone. \n\n\nhttps://open.spotify.com/show/0ROBKO3XzupIacRJL53zuA\n\nPocketcasts:\n\nhttps://pca.st/4o96xmm3\n\nRadioPublic: \n\nhttps://radiopublic.com/coming-alive-8jyKBp\n\nBreaker: \n\nhttps://www.breaker.audio/coming-alive-1