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In this new episode, we are going to practice emptiness through meditation. We will be emptying your mind by lovinly bring your attention the present moment; setting aside the future and the past and recognizing those thoughts as impersonal nature of our being, letting go of self views- by letting all objects of present-moment awareness to be as they are, letting go of your craving and aversion- by recognizing the desire and the one who desires are impersonal in nature. \nAnd being aware that you exist in emptiness and finding the nature of your true self. \nSpotify: \nhttps://open.spotify.com/show/0ROBKO3XzupIacRJL53zuA\nPocketcasts:\nhttps://pca.st/4o96xmm3\nRadioPublic: \nhttps://radiopublic.com/coming-alive-8jyKBp\nBreaker: \nhttps://www.breaker.audio/coming-alive-1