16. Adrienne Gunn Hansen ON: Such an inspiring and warm message of self worth, Losing it by comparison to peers accompanied by Shame and Suicidal thoughts. Holding onto Faith lead her back to Delight.

Published: Nov. 4, 2020, 5:40 p.m.

Adrienne, shares her incredible journey with us. She was adopted into an incredible family, surrounded in love, and grew up in a wonderful place with all the opportunity you could hope for a child to have. Adrienne is a phenomenal singer and actor who was very engaged in both growing up, As she entered her teenage years she began to experience depression as a result of comparing herself with her peers and fell into the habit of Negative Self talk that stayed with her as she grew up, was married, and adopted two sons of her own. Sorrow filled Adrienne's heart as she and her husband Kyle battled Infertility and after trying everything they could they were still unable to have kids so they decided to adopt and were blessed with two amazing boys.  During the battle of infertility Adrienne experienced depression and feelings of worthlessness to the point that she knew she needed extra help, so she began working with a therapist. While working through her personal sorrow and pain, she began to notice that her oldest son was facing some tough challenges himself, such as melt downs before school each day, listening, communicating, etc... Adrienne and Kyle sought help from the school, family and friends, but didn't realize that the problem required help from a professional until after Adrienne had already started to feel like a failure as a parent and mother. On the outside Adrienne looked happy and like she had it together, but on the inside Adrienne was silently suffering and feeling very alone. Suicidal thinking was a daily monster, causing her so much pain she told her husband, "I don't want to be here anymore".

 

Adrienne bravely shares her experiences with suicidal thinking, and also briefly talks about people close to her lost to suicide themselves and the pain it causes in the lives of people who love them.  In her Darkest moments, Adrienne recognized she needed to open up about the reality of the darkness she was facing, so she turned to her husband Kyle, and without shaming her, Kyle sprang into action to meet Adrienne where she was, and to ensure she received the help and attention that she needed. Talking about the darkness and pain she was suffering with, brought awareness to those who love her, and as they rallied around her to lift her up she began to feel worth again. Doctors diagnosed their son with autism and they were able to then come up with plans to adjust their parenting in ways to help him which also helped Adrienne feel so much better about her worth as a parent. She held fast to her faith in God and proactively came up with a list of positive self affirmations that she could say to herself each day to help retrain her brain from negative to positive self talk.  Working her way through the darkness has brought hope, passion, and joy back into her life. She is better balanced as a wife and mother, and is again able to devote some of her time into passions she loves, like singing and acting. From an outsiders perspective one would never have known Adrienne was living in so much pain and darkness, she was able to disguise the feelings and act like everything was ok, when she felt broken inside. Her story is a great reminder that there are many of us who on the outside look like they may have a "perfect" life but on the inside they are hurt, alone, and broken.

 

I am so grateful for Adrienne's willingness to share her experience. I grew up with Adrienne and from my perspective... she had it all. She was popular, talented, pretty, and just seemed to have everything figured out, but knowing what Adrienne has faced in her life is a great reminder to me that the illusion of the idea that "the grass is always greener" is not true and everyone faces their own battles and demon's. I hope her story will inspire you as it did me to look out for and show up for those we love in need. Thank you so much Adrienne, you are brave!

 

Adrienne shared a resource for those struggling with Suicidal thinking. Please check out www.suicidepreventionlifeline.org if you or anyone you know needs help.