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Beads and Knots
b'There is a value in repetition. When we repeat certain phrases and even actions, like fingering prayer beads, we create \\na quiet rhythm within our spirits.\\xa0The beating of our heart is a repetition as is the rhythm of our breathing.\\xa0\\nAll of life has its rhythms, and the repetition of familiar prayers can bring our interior spirits into harmony \\nwith the Divine Heartbeat and the breathing of the Divine Christ. \\n\\u2013 Stephen J. Binz'