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b'Surrender is a traditional element of every spiritual journey.\\nBefore we can begin to realize our potential, we must break out of limiting concepts of who and what we are and what we think is possible. This may mean giving up long-held beliefs and comfortable behavior patterns.\\nCynicism or fantasy, fear or control, anger \\n or grief - many of us cling to these patterns and others. As we begin to surrender, we see that we will have to let go of these destructive habits of mind before we can move toward freedom.\\n~ Kevin Griffin, One Breath at a Time: Buddhism and the Twelve Steps'