Hey Mama! Here's How to Overcome Guilt and Find Happiness

Published: March 15, 2022, 2 a.m.

b'Becoming a parent can be a glorious life change. You have a precious child to nurture and love as they grow into themselves, and it can be a magical and joyous journey. However, many parents face a secret dark side, hiding feelings of guilt and unhappiness. If you feel this way, know that you are not alone. Also know that this can change. For our new podcast, we spoke with Anna Conathan about how mothers can overcome the negative aspects of being a parent and regain a sense of fulfillment and happiness.Anna Conathan is the co-founder, senior partner, and Chief Creative Officer of LUMO. She\\u2019s a coach and storyteller who believes that finding and using your authentic voice is the catalyst that changes the game for women all over the globe. She\\u2019s a leader who helps her clients (and team) find their own unique voices and use them with passion, purpose, and Lusciousness.Motherhood can be difficult for many, from a rough pregnancy to post-partum depression to the trials of raising children. And because kids do require so much of our attention, it can leave parents feeling like they don't have enough "me time." These are just some factors that can bring your spirit down. When does a mother know that she\\u2019s unhappy in her life? Anna shares what signs to look out for and some of the causes of unhappiness. It's not that being a mother is generally awful. Rather, there are certain aspects different people struggle with and need to focus on changing for their own emotional health.Read more at petite2queen.com/mama-overcome-guilt-find-happinessSupport the show (https://p2q.link/donate)'