Podcasts Business Careers Claim Your Career Crown 7 Ways to Practice Self-Care (Even When You Feel Burned Out)

7 Ways to Practice Self-Care (Even When You Feel Burned Out)

Published: Dec. 3, 2019, 2 p.m.

b'Self-care is so important, yet many of us don\\u2019t practice it enough, especially when we need it the most. How can you take care of #1 (that\\u2019s you!) even when you\\u2019re feeling burned out? Even when you\\u2019re so busy that just the thought of adding one more item to your to-do list stresses you out? We\\u2019ve all been there\\u2026 and continue to be there. But we\\u2019ve learned some tricks along the way. In our new podcast, Amanda and Rachel share some of their best tips to guide you to a consistent self-care routine \\u2013 no matter what life throws at you.Read MoreSupport the show'