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I recorded my first episode at 3am after drinking espresso at 8pm (trust me, this is not typical), which ironically has to do with resting and how I struggle oftentimes with what it even means to “rest.” I’m learning how to not just do it occasionally, but to actually BE at rest long-term. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app