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In this episode Carlos shares a short segment around staying motivated and keeping your goal in sight, this segment runs for five minutes at the beginning of the episode.
\\nThe meat or main meal of this episode explores parental ties and how the choices of our parents can sometimes follow us, even when we know little about them.
\\nIn this episode Carlos also extends a personal apology to all whom may have been impacted by his transgressions in the past..
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