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b"Hello all. First we get into our announcement because the podcast is formatted a little differently. Then we get into our affirmation and meditation. the affirmation is I will embrace growth and changes within and around me. The meditations is becoming the flower. The seed blessing ritual is next followed by the moments portion of the episode. I've brought back the taste moment and a new moment called reflective moment. Please feel free to send a voice message via Anchor and your message could be featured on an upcoming podcast. Love and light! May the Gods, ancestors, and nature spirits Guide you ever on your path!\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/faewilde/message"