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Intro:
Hello, and welcome to episode 144 of the Childless not by Choice Podcast. My name is Civilla Morgan. My mission is to recognize and speak to childless not by choice women and men around the world, reminding you, us, that we can live joyful, relevant, fulfilled, childless not by choice, lives.\\xa0\\xa0
Whether you have children or not, thank you for tuning in!\\xa0\\xa0
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What is today\\u2019s show about?
Joyful Eating!
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But first!
Thank you Patreon contributors:
I would like to take a moment to thank the people who make a financial contribution to the platform every month, my Patreon Contributors.\\xa0
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Your contributions help pay my podcast producer, my podcast host, Zoom, where I interview most of my guests, etc. So thank you very much!\\xa0\\xa0\\xa0\\xa0\\xa0
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If you are not yet a Patron, visit patreon.com/childlessnotbychoice to set up your monthly contribution. No matter your giving level, I have a gift for you!\\xa0\\xa0
If you prefer to give via PayPal, you can find me there at booksbycivillamorgan@gmail.com.\\xa0
Your contributions to the platform are greatly appreciated! Thank you!
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https://www.patreon.com/Childlessnotbychoice
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Email: Info@civillamorgan.com
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Visit the website at www.childlessnotbychoice.net, look to the left on the home screen, and click on the link below the telephone to leave me an up to 90-second voicemail.
Intro:
I was thinking as I prepped for this episode that I don\\u2019t believe I\\u2019ve ever read a book by a nutritionist. I\\u2019m sure at some point most of us have read some type of nutrition flyer our doctor gave us at an appointment. Or maybe we googled a particular food, or even what food to eat for a certain medical complaint like certain fruit or vegetables are good for inflammation. Or if you are like me, I make many food decisions based on what I read on the label. I watch the sugar, salt, carbohydrates, etc. Well, except during my birthday month. But I digress!\\xa0
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Reading Joyful Eating was an eye opener as I think my biggest take aways were: not beating myself up over my weight, not feeling guilty about my food choices, to diet or not to diet, and my general relationship with food!
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Today we are chatting with Nutritionist/ Author | Nutrition Writer | Recipe Developer | specialising in a non-diet and mindful eating approach, Mrs. Tansy Boggon. I put a link in the show notes to her website, blog, and social media contact. Tansy Boggon wife of our June interview guest Rob Hutchings! Link to that episode in the show notes! \\xa0 Hi Tansy, welcome to the show! We have so much to talk about!\\xa0
Body of episode:
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7) Tell us about your children\\u2019s book, how is that done as a childless not by choice person? I mean there are lots of childless not by choice people working with children every day, but is it a giant step to write a book for and about children?
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8) And of course, we understand that one\\u2019s comfort level around children relies on how raw, where you are in your CNBC journey, so definitely don\\u2019t beat yourself up if you just can\\u2019t be in the room at that moment. But tapping into the way children see the world is a beautiful way for childless not by choice people see the world.\\xa0
NOTE:
Chapter two of Joyful Eating is available as a free download from Tansy\\u2019s website.\\xa0
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Articles/links of interest:
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This is the Rob Hutchings episode:\\xa0 |
EPISODE CLIPS:\\xa0
\\u2018I acknowledge that my relationship with my food and my body are constantly evolving...\\u2019\\xa0
\\u2018We\\u2019ve been taught our whole lives that the way to change our bodies is to criticize, to put it down...\\u2019
\\u2018...rather than focusing on this weight\\u2026we\\u2019re imposing an outcome that we want that is very arbitrary\\u2026based on what I believe, or the weight I was 20 years ago, or what we see in a magazine\\u2026\\u2019
\\u2018I\\u2019m not going to have a tummy issue because I never had children\\u2026I have a tummy issue.\\u2019
\\u2018Chapter\\xa0
\\u2018Health is not static, it\\u2019s dynamic.\\u2019\\xa0
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Special thank you to:
Tansy Boggon
Tansy\\u2019s Contact Information:
https://www.linkedin.com/in/tansyboggon/
My contact information:
Website: www.childlessnotbychoice.net and www.civillamorgan.com
Facebook: booksbycivillamorgan
Twitter: @civilla1
Instagram: @joyandrelevance
Pinterest: Civilla M. Morgan, MSM
LinkedIn: Civilla Morgan, MSM
https://www.teepublic.com/stores/childless-not-by-choice